Discover Panama through walking its two most iconic public markets, tasting authentic seafood, tropical fruits, local delicacies, and the everyday flavors that define the country's culinary identity.
This journey is an exploration of the city’s social fabric through its food, navigating the rhythm of neighborhoods where gastronomy and community are the ultimate languages of pride.
It is a soulful, immersive experience designed for those who seek the genuine heart of Panama through its vibrant people and its unfiltered local flavors.
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Duration: Approximately 2 hours
Difficulty: Easy
Meeting point: Mercado de Mariscos (Panama City Seafood Market)
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Panama City Seafood Market (Mercado de Mariscos): Discover fresh seafood and the daily rhythm of local fish vendors.
San Felipe Neri Public Market: Explore tropical fruit, vegetables, spices and ingredients central to Panamanian cuisine.
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Food and natural juice tastings (small portions)
Full Panamanian lunch
Complimentary drink cards
Access to our local recommendations magazine
Local guide
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Hotel pickup and drop-off
Alcoholic beverages
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Sunscreen
Hat
Comfortable clothing and walking shoes
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This walking tour involves standing and walking through busy public markets. Please contact us before booking if you have mobility needs, are pregnant, or have a health condition that could be affected by walking or prolonged standing. Guests under the influence of alcohol or drugs may not participate. Please advise us of dietary restrictions before booking.